Come Fly With Us at Aerial Yoga
Zanim zarezerwujesz ofertę, zapoznaj się z lokalnymi ograniczeniami związanymi z COVID-19
Atrakcja, którą organizuje Melissa
90 min
Obejmuje napoje, wyposażenie
Do 4 osób
Języki atrakcji: angielski
Co będziecie robić
At the beginning of class, we will conduct a series of exercises to center and focus our awareness and set an intention. This includes quiet meditation and breathwork techniques. This will be followed by a warmup of the muscles to prepare for the asanas (poses). We will then work through a sequence of movements designed to enhance a traditional yoga practice and target things like flexibility, strength and awareness. The class ends with a gentle yet delicious savasana. We save a few minutes at the end for pictures, so bring your cameras!
Other things to note
Aerial yoga is perfect for all levels of students. Beginners are welcome! Please do not eat or drink one (1) hour prior to the class & let the instructor know if you have any health issues/concerns.
Other things to note
Aerial yoga is perfect for all levels of students. Beginners are welcome! Please do not eat or drink one (1) hour prior to the class & let the instructor know if you have any health issues/concerns.
At the beginning of class, we will conduct a series of exercises to center and focus our awareness and set an intention. This includes quiet meditation and breathwork techniques. This will be followed by a warmup of the muscles to prepare for the asanas (poses). We will then work through a sequence of movements designed to enhance a traditional yoga practice and target things like flexibility, strength and awareness. The class ends with a gen…
Zobowiązanie gospodarza Melissa do przestrzegania zasad bezpieczeństwa
Ten gospodarz zobowiązał się do przestrzegania zasad bezpieczeństwa i wytycznych dotyczących sprzątania w związku z COVID-19 – w tym do ograniczenia bezpośrednich kontaktów, zachowania zasad higieny i zadbania o to, żeby wszyscy uczestnicy atrakcji nosili maseczki.
Co obejmuje
- NapojeIf you have a water bottle, I've got a filtered pitcher to fill you up. I...
- WyposażenieAerial Hammock and Yoga Mat
- 18 recenzji
- Tożsamość zweryfikowana
Teaching yoga using techniques as unique & diverse as the individuals that practice; constantly increasing awareness and striving toward enlightenment.
A multi-faceted yoga practice that appreciates the diversity in people, styles, and nature--striving to incorporate them together to enhance self-awareness and that of the world around us.
From Aerial->Equine->SUP; expanding opportunities to appreciate yoga & incorporate diversity in people, practice & nature in the Coastal Georgia area.
I am a Registered Yoga Teacher (RYT) with Yoga Alliance, Equine Om (EOC) and Vimana Aerial Yoga (VAYT).
A multi-faceted yoga practice that appreciates the diversity in people, styles, and nature--striving to incorporate them together to enhance self-awareness and that of the world around us.
From Aerial->Equine->SUP; expanding opportunities to appreciate yoga & incorporate diversity in people, practice & nature in the Coastal Georgia area.
I am a Registered Yoga Teacher (RYT) with Yoga Alliance, Equine Om (EOC) and Vimana Aerial Yoga (VAYT).
Teaching yoga using techniques as unique & diverse as the individuals that practice; constantly increasing awareness and striving toward enlightenment.
A multi-faceted yoga practice that appreciates the diversity in people, styles, and nature--striving to incorporate them together to enhance self-awareness and that of the world around us.
From Aerial->Equine->SUP; expanding opportunities to appreciate yoga & incorporate diversity in people, practice & nature in the Co…
A multi-faceted yoga practice that appreciates the diversity in people, styles, and nature--striving to incorporate them together to enhance self-awareness and that of the world around us.
From Aerial->Equine->SUP; expanding opportunities to appreciate yoga & incorporate diversity in people, practice & nature in the Co…
Gdzie będziecie
We will conduct our classes inside Dynamic Bodhi, LLC. It can be a bit tricky to find—the main thing is look for the orange door and signs in the windows. It is directly across the street from St. James AME Church. Don’t hesitate to contact me if you need assistance! A small restroom/changing area is available. Traveling with pets? You're welcome to bring them with you--just let me know in advance!
Ocena 4,89 na 5 na podstawie 18 recenzji.
Amazing experience. We were first timers and apprehensive about our skill level. All of that went away after first few minutes. She is a great instructor that puts you at ease and her enthusiasm was contagious. All of us want to do this again. It was exhilarating and relaxing. Highly recommend.
Amazing experience. We were first timers and apprehensive about our skill level. All of that went away after first few minutes. She is a great instructor that puts you at ease and…
SO MUCH FUN! Melissa had a fantastic energy and her enthusiasm and playfulness during the class was infectious! She was so good at feeling out our abilities during the class and adjusting the moves to our individual needs. I will definitely be taking her class again the next time I visit Savannah. This was such a fun experience. Thank you Melissa!!!
SO MUCH FUN! Melissa had a fantastic energy and her enthusiasm and playfulness during the class was infectious! She was so good at feeling out our abilities during the class and ad…
Melissa is a breath of fresh air. She really cares about your experience and created a welcome environment for everyone. My bf and I are have different levels of experience. She adjusted the class to both of our needs. I am super glad that we got the chance to take her class and wish we lived locally so that we could do it on a regular basis. Thank you Melissa!!!
Melissa is a breath of fresh air. She really cares about your experience and created a welcome environment for everyone. My bf and I are have different levels of experience. She ad…
To warto wiedzieć
Zasady anulowania
Każda atrakcja może zostać anulowana z pełnym zwrotem kosztów w ciągu 24 godzin od jej zakupu lub co najmniej 7 dni przed jej rozpoczęciem.
Oficjalny dokument tożsamości
Musisz zrobić sobie zdjęcie (tzw. selfie) i musi ono pasować do zdjęcia w Twoim dowodzie tożsamości. Airbnb chce w ten sposób potwierdzić, kto dokładnie weźmie udział w atrakcji. Jest to procedura jednorazowa.
Wymagania dla gości
W atrakcji może wziąć udział maksymalnie 4 gości w wieku przynajmniej 16 lat.
Co ze sobą zabrać
Water
Comfortable athletic wear
Comfortable athletic wear