Forest therapy immersion in serene Blue Mountain Park

Peekskill, Connecticut, Stany Zjednoczone

Atrakcja, którą organizuje Fruzsina

  1. 2,5 godziny
  2. Języki atrakcji: angielski

Co będziecie robić

Come and experience the magic of autumn in the Lower Hudson Valley in a whole new way through immersing yourself in one of the area's best-kept secrets: the expansive forests of Blue Mountain Park in Peekskill, NY (just over an hour north of NYC).

We'll explore the forest and connect with nature through a slow-paced, easeful sensory exploration based on the Japanese practice of Shinrin-yoku ("forest bathing"). Decades of studies have discovered a wide range of health benefits associated with this practice, including stress relief, better sleep, lowered blood pressure and inflammation, and improved immunity.

Your trained and certified guide will lead the way, offering invitations that are designed to help you step into your own authentic way of being in the outdoors.

When we intentionally slow ourselves down and awaken our senses, we can find a sense of connection with parts of ourselves and the natural world that we may not have even noticed we were missing.

Come and sit; we will hold space for you. All are welcome. Forest therapy is for everybody.
Come and experience the magic of autumn in the Lower Hudson Valley in a whole new way through immersing yourself in one of the area's best-kept secrets: the expansive forests of Blue Mountain Park in Peekskill, NY (just over an hour north of NYC).

We'll explore the forest and connect with nature through a slow-paced, easeful sensory exploration based on the Japanese practice of Shinrin-yoku ("forest bathing"). Decades of studies have d…

Co obejmuje

  • Jedzenie
    Light snacks for after the walk
  • Wyposażenie
    First aid kit, bug spray

Ułatwienia dostępu

Minimalizm / brak linii

Oto Twój gospodarz – Fruzsina

Gospodarz Airbnb od 2015
  • 3 recenzje
  • Tożsamość zweryfikowana
Hey! I'm Fru Molnar (she/her), and I'm a lifelong student of the forest and a Certified Forest Therapy Guide with the ANFT (Association of Nature and Forest Therapy Guides). I am based in Peekskill, NY (Lenapehoking), and I guide immersive forest therapy experiences in partnership with all the "more-than-human" beings on this land. I'm also an avid hiker of 10+ years and a passionate advocate of nature as the ultimate form of self-care.
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Od $50 za osobę

Wyprzedane

Gdzie będziecie

Picturesque 1,538-acre woodland park with a diverse array of flora and fauna to explore.

Ocena 3,67 na 5 na podstawie 3 recenzji.

Evan
listopad 2021
I had a profound and beautiful experience in the woods with Fru. I felt so safe and relaxed with her guiding us through the invitations, it truly felt like my inner child got to come out and play. Like I was in Winnie the Pooh or something. Sign me up for once a month! ps: its not a hike! its more like a really slow, gentle walk in nature with guided meditations and group sharing... seemed clear to me but some people in these reviews seem to have been confused by that!
Todd
listopad 2021
this was a waste of money from the perspective of "holding space" no one should ever have to pay someone to do that. this was barely even a hike at a snails pace. I would never again pay just to go to the park.
Rushil
listopad 2021
Fru was great! My wife and I had an amazing time

To warto wiedzieć

Wymagania dla gości

Udział mogą brać goście w wieku od 13 lat. Maksymalna liczba gości to 15.
Wszyscy uczestnicy muszą nosić maseczkę ochronną i zachować dystans.

Co ze sobą zabrać

Something to sit on (such as a small blanket, cushion, foldable chair, yoga mat, or jacket)
Water

Zasady anulowania

Aby uzyskać pełny zwrot, anuluj rezerwację najpóźniej 7 dni przed rozpoczęciem atrakcji lub w ciągu 24 godzin od zarezerwowania oferty (o ile rezerwacja zostanie dokonana wcześniej niż 48 godzin przed rozpoczęciem atrakcji).