ATRAKCJA ONLINE
Restorative Contact for Pairs & Groups
Nowy Jork, Stany ZjednoczoneCzęść kolekcji Atrakcje online na Airbnb
Atrakcja online, którą organizuje Gabrielle
90 min
Maksymalnie 10 osób. Prywatne grupy do 30 osób.
Dołącz ze swojego komputera, telefonu lub tabletu
Języki atrakcji: angielski
Co będziecie robić
Restorative Contact is a mindfulness and empathy practice that helps us to be present in the moment, in our bodies, and with the important people in our lives, including ourselves. A booking is for two people.
You’ll work with your IRL partner (don’t have one? See below) as I guide you through a floor-based sequence of touch and weight-sharing, where we slow down, invite stillness and allow the body to rest. Deep relaxation helps with anxiety, insomnia, digestion, fertility and high blood pressure. Touch boosts dopamine, serotonin and oxytocin, the hormones associated with making people feel good, and lowers cortisol levels which are associated with stress. The most popular feedback is that participants leave feeling relaxed and connected. Check out the reviews below.
For corporate groups, team-building, or other private groups I can offer an adapted practice (no IRL partner needed!) to de-stress and deepen trust and connection between individuals at a distance. Expect gentle movement to increase body-awareness plus group and partner activities to foster bonding. And if you want to throw in a bit of fun cardio, my pro-dancer self will gladly assist :)
Class is strictly non-sexual so while it's great for couples it's open to everyone (friends, family, coworkers) who believes that more care and connection is a positive thing for all.
Contact me for additional dates/times.
You’ll work with your IRL partner (don’t have one? See below) as I guide you through a floor-based sequence of touch and weight-sharing, where we slow down, invite stillness and allow the body to rest. Deep relaxation helps with anxiety, insomnia, digestion, fertility and high blood pressure. Touch boosts dopamine, serotonin and oxytocin, the hormones associated with making people feel good, and lowers cortisol levels which are associated with stress. The most popular feedback is that participants leave feeling relaxed and connected. Check out the reviews below.
For corporate groups, team-building, or other private groups I can offer an adapted practice (no IRL partner needed!) to de-stress and deepen trust and connection between individuals at a distance. Expect gentle movement to increase body-awareness plus group and partner activities to foster bonding. And if you want to throw in a bit of fun cardio, my pro-dancer self will gladly assist :)
Class is strictly non-sexual so while it's great for couples it's open to everyone (friends, family, coworkers) who believes that more care and connection is a positive thing for all.
Contact me for additional dates/times.
Restorative Contact is a mindfulness and empathy practice that helps us to be present in the moment, in our bodies, and with the important people in our lives, including ourselves. A booking is for two people.
You’ll work with your IRL partner (don’t have one? See below) as I guide you through a floor-based sequence of touch and weight-sharing, where we slow down, invite stillness and allow the body to rest. Deep relaxation helps with…
You’ll work with your IRL partner (don’t have one? See below) as I guide you through a floor-based sequence of touch and weight-sharing, where we slow down, invite stillness and allow the body to rest. Deep relaxation helps with…
Jak wziąć udział
- Dołącz do rozmowy wideoUżyj Zooma na komputerze lub urządzeniu mobilnym, aby wziąć udział w atrakcji. Po dokonaniu rezerwacji otrzymasz e-maila z linkiem i instrukcją, jak dołączyć.
- Zarezerwuj dla prywatnej grupyGabrielle może zorganizować spotkanie dla prywatnej grupy liczącej maksymalnie 30 gości już od $80.
Co ze sobą zabrać
- If you are doing the drop-in practice you will need an IRL partner. **A reservation is per pair so you only need to book one spot for you and your partner.**
- I recommend wearing loose, soft or otherwise comfortable clothing. Layers are good in case you get warm or cold.
- Make sure you have a padded, clean, and clutter free space (about 7'x7'). A cosy rug is ideal but foam mats or a soft blanket should also be fine.
- No props are required but you may want to have a blanket or a couple of pillows nearby just in case.
- Create the space you want to be in. How is the lighting? It does not need to be silent but relatively quiet is helpful.
Od $25
za osobę
niedz., 7 lut
16:00 - 17:30 (EST)
$19 za osobę
$19 za osobę
- 58 recenzji
- Tożsamość zweryfikowana
I am the creator of Restorative Contact. I developed this form by synthesizing key elements of various somatic techniques including Contact Improvisation, Restorative Yoga, Tai Chi, Klein Technique, Authentic Movement, Mindfulness-Based Stress Reduction, and Deep Listening over my 18+ years as a professional dancer, choreographer and movement educator.
I love movement and play and I've also come to deeply appreciate the value of slowing down, noticing, being, and connecting. If you want to know more about some of my artistic project check out GabrielleRevlock.com or just ask :)
I love movement and play and I've also come to deeply appreciate the value of slowing down, noticing, being, and connecting. If you want to know more about some of my artistic project check out GabrielleRevlock.com or just ask :)
I am the creator of Restorative Contact. I developed this form by synthesizing key elements of various somatic techniques including Contact Improvisation, Restorative Yoga, Tai Chi, Klein Technique, Authentic Movement, Mindfulness-Based Stress Reduction, and Deep Listening over my 18+ years as a professional dancer, choreographer and movement educator.
I love movement and play and I've also come to deeply appreciate the value of slowing down, noticing, being, and connecting. If you wa…
I love movement and play and I've also come to deeply appreciate the value of slowing down, noticing, being, and connecting. If you wa…
Atrakcje online na Airbnb
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Cały świat w zasięgu palca
Dołącz do zajęć bez wychodzenia z domu i bez żmudnych przygotowań.
Ocena 5,0 na 5 na podstawie 58 recenzji.
Such a wonderful experience. We felt connected to each another and the world around us and enjoyed exploring all of our senses. The time flew by so fast and at the end we felt a deep sense of peace within us and around the room, I'm sure we'll feel the benefits for the rest of the evening. Thank you!
Such a wonderful experience. We felt connected to each another and the world around us and enjoyed exploring all of our senses. The time flew by so fast and at the end we felt a de…
Thanks Gabrielle! The expertise was wonderfully intimate and it was great to meet new friends from all over the world. My partner and I had a great time exploring the gentle, guided, supportive movements. I recommend this experience to anyone - all ages and experience levels!
Thanks Gabrielle! The expertise was wonderfully intimate and it was great to meet new friends from all over the world. My partner and I had a great time exploring the gentle, guide…
Book this experience! Gabrielle is warm and inviting, sweet natured, and has the best smile... we felt very comfortable. The hour and a half of touch, rest and connection is exactly what we needed. It put us in a great mood for the rest of the day/weekend. It was fun to see her space- like being invited to her house. Love the story behind how she crafted this experience. 5 stars. Would definitely book again
Book this experience! Gabrielle is warm and inviting, sweet natured, and has the best smile... we felt very comfortable. The hour and a half of touch, rest and connection is exactl…
This experience was exactly what my partner and me were looking for: connecting, intimate, soothing, relaxing. Gabrielle is a very nice host, welcoming and knowledgeable. We definitelywant to explore more this way to meditate and are very grateful to have had the chance to get to know it exists! We highly recommend this experience.
This experience was exactly what my partner and me were looking for: connecting, intimate, soothing, relaxing. Gabrielle is a very nice host, welcoming and knowledgeable. We defini…
Wybierz z dostępnych dat
Dostępne: 10
1 / 2
- niedz., 7 lut16:00 - 17:30 (EST)$19 za osobę
To warto wiedzieć
Zasady anulowania
Każda atrakcja może zostać anulowana z pełnym zwrotem kosztów w ciągu 24 godzin od jej zakupu lub co najmniej 7 dni przed jej rozpoczęciem.
Wymagania dla gości
Aby wziąć udział, musisz mieć połączenie z internetem i możliwość strumieniowego przesyłania dźwięku i wideo. Link i instrukcję dołączenia znajdziesz w e-mailu z potwierdzeniem rezerwacji.