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ATRAKCJA ONLINE

Zen Eating to Enrich Your Life

Ocena 5,0 na 5 na podstawie 70 recenzji.東京, JaponiaCzęść kolekcji Atrakcje online na Airbnb

Online experience hosted by Momo

60 min
Do 5 osób
Dołącz ze swojego komputera, telefonu lub tabletu
Języki atrakcji: angielski, japoński

Co będziecie robić

Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

I hope Japanese spirituality helps to enrich your life!
Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this e…

Jak wziąć udział

  • Dołącz do rozmowy wideo
    Pobierz Zoom za darmo na komputer lub urządzenie mobilne. Po dokonaniu rezerwacji otrzymasz e-maila z linkiem i instrukcją, jak dołączyć.
  • Zarezerwuj dla prywatnej grupy
    Chcesz wziąć udział tylko z rodziną i znajomymi? Momo może zorganizować spotkanie dla prywatnej grupy liczącej maksymalnie 30 gości już od $58.

Co ze sobą zabrać

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
Od $7
za osobę
śr., 8 lip
03:00 - 04:00 (EDT)
$8 za osobę
$8 za osobę
śr., 8 lip
04:00 - 05:00 (EDT)
$8 za osobę
$8 za osobę
śr., 8 lip
05:00 - 06:00 (EDT)
$8 za osobę
$8 za osobę

Oto Twój gospodarz – Momo

Gospodarz Airbnb od 2017
  • 70 recenzji
  • Tożsamość zweryfikowana
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
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Atrakcje online na Airbnb

Troskliwi gospodarze

Poznaj gospodarzy, którzy dzielą się swoją wiedzą i pokazują swój świat.

Zajęcia w małych grupach

Poznawaj ludzi z całego świata i ucz się z nimi nowych rzeczy.

Cały świat w zasięgu palca

Dołącz do zajęć bez wychodzenia z domu i bez żmudnych przygotowań.

Ocena 5,0 na 5 na podstawie 70 recenzji.

Gina
lipiec 2020
What an amazing experience of your 5 senses and spiritually! This is a must, the hour went by so quickly I didn't really want it to end. Thank you, Momo for bringing a new perspective into my life.
Norbert
lipiec 2020
It was a wonderful session, 1 hour just flew by.. Thank you for directing me towards a healthier connection with food and eating!
Sarah
lipiec 2020
I was hoping to learn about mindful eating, but I got way more than I anticipated. Momo was extremely helpful and this was an very educational meditation experience. I already find myself applying these principles to the way I approach food and meditation time. Would highly recommend this experience!
I was hoping to learn about mindful eating, but I got way more than I anticipated. Momo was extremely helpful and this was an very educational meditation experience. I already find…
Bea
lipiec 2020
Having tried some 25+ online experiences and coming to Momo’s with more than 25 years of zen-Buddhist practice I can only say: COMPLETELY EXCEPTIONAL. It‘ll truly transform what you. Momo’s approach is infinitely gentle and minutely attentive. She guides you through the ancient zen-Buddhist practice of Mindful Eating making it 100% experiential. It will powerfully startle you out of your old, mindless eating habits causing so many of us so much pain, discomfort, ill health and shame. Reading, listening or talking about Mindful Eating does not make you know how to do it. So here is what struck me as a once-in-lifetime opportunity: a deeply personal step-by-step guidance session with a very gentle soul who will teach you how to actually practice Mindful Eating. Genuinely transformative. Most highly recommended. PS: it’s also one of those top-quality Airbnb online experiences which make you wonder how this can even actually be possible: a one-on-one session with a true expert (and incredibly warm human!) for the price of a cup of coffee and of which 20% (!) then flow straight into Airbnb in commissions.
Having tried some 25+ online experiences and coming to Momo’s with more than 25 years of zen-Buddhist practice I can only say: COMPLETELY EXCEPTIONAL. It‘ll truly transform what yo…
Teng Teng
lipiec 2020
Such an amazing food meditation experience with Momo. I learned a lot from Momo about Zen and how to eat more consciously! Love the sharing and how passion Momo about food meditation. A ZEN experience that you should not miss!
Nikki
lipiec 2020
After my wonderful experience with Momo’s Zen Eating, I immediately booked a session for two of my friends and they absolutely loved it! I’d recommend this experience as a meaningful and memorable gift for family and friends.

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To warto wiedzieć

Zasady anulowania

Każda atrakcja może zostać anulowana z pełnym zwrotem kosztów w ciągu 24 godzin od jej zakupu lub co najmniej 7 dni przed jej rozpoczęciem.

Wymagania dla gości

Aby wziąć udział, musisz mieć połączenie z internetem i możliwość strumieniowego przesyłania dźwięku i wideo. Link i instrukcję dołączenia znajdziesz w e-mailu z potwierdzeniem rezerwacji.

Więcej wskazówek

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.