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ATRAKCJA ONLINE

Zen Eating to Enrich Your Life

Ocena 5,0 na 5 na podstawie 59 recenzji.東京, JaponiaCzęść kolekcji Atrakcje online na Airbnb

Online experience hosted by Momo

60 min
Do 5 osób
Dołącz ze swojego komputera, telefonu lub tabletu
Języki atrakcji: angielski, japoński

Co będziecie robić

Welcome to zen eating session.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

*You may join with your own meal or snacks (anything to eat is fine but you may feel more comfortable if you bring something healthy).
I hope Japanese spirituality gives you ideas for you to enjoy living with wisdom in your daily life!
Welcome to zen eating session.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then…

Jak wziąć udział

  • Dołącz do rozmowy wideo
    Pobierz Zoom za darmo na komputer lub urządzenie mobilne. Po dokonaniu rezerwacji otrzymasz e-maila z linkiem i instrukcją, jak dołączyć.
  • Zarezerwuj dla prywatnej grupy
    Chcesz wziąć udział tylko z rodziną i znajomymi? Momo może zorganizować spotkanie dla prywatnej grupy liczącej maksymalnie 20 gości już od $57.

Co ze sobą zabrać

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
Od $8
za osobę
czw., 2 lip
17:00 - 18:00 (PDT)
Dołącz do 2 innych gości
$8 za osobę
$8 za osobę
czw., 2 lip
18:30 - 19:30 (PDT)
$8 za osobę
$8 za osobę
czw., 2 lip
19:00 - 20:00 (PDT)
$8 za osobę
$8 za osobę

Oto Twój gospodarz – Momo

Gospodarz Airbnb od 2017
  • 59 recenzji
  • Tożsamość zweryfikowana
I have been practicing zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
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Atrakcje online na Airbnb

Troskliwi gospodarze

Poznaj gospodarzy, którzy dzielą się swoją wiedzą i pokazują swój świat.

Zajęcia w małych grupach

Poznawaj ludzi z całego świata i ucz się z nimi nowych rzeczy.

Cały świat w zasięgu palca

Dołącz do zajęć bez wychodzenia z domu i bez żmudnych przygotowań.

Ocena 5,0 na 5 na podstawie 59 recenzji.

Sharon
czerwiec 2020
Lovely experience!! Highly recommend if you want to learn how to be a bit more mindful, not just with eating but with life in general.
Rayven
czerwiec 2020
The Zen Eating experience with Momo was fantastic. As silly as this sounds, I had forgotten what bananas actually tasted like until Momo guided me through this experience. Highly recommend.
Claudine
czerwiec 2020
Life changing for me. I don't know what more I can say beyond that. What a gift. From the first bite onward, I learned how to eat. Truly. Thank you, Momo.
Patrick
czerwiec 2020
Momoe's zen eating experience was a lot of fun and I left feeling calm and peaceful. I'll continue to try eating mindfully on my own now too. ありがとう! :)
Cheryl
czerwiec 2020
Momo was very intuitive and an expert on the subject of mindfulness. It made me look at eating in a different way and a new appreciation. Momo is very friendly and easy to talk to. I had a very enjoyable time.
Ursula
czerwiec 2020
I highly recommend this experience. Momo is an impressive person, immensely kind and intriguingly knowledgable. She patiently and cleverly answered my questions about Zen Buddhism - a very enriching hour, and I will certainly book this class again. The atmosphere was very open and kind-hearted. I was surprised by the profound experience of "zen eating", how eating mindfully can in itself be a meditation, a journey, a way to compassionately connect with oneself, one`s community, and one`s environment. Thank you so much.
I highly recommend this experience. Momo is an impressive person, immensely kind and intriguingly knowledgable. She patiently and cleverly answered my questions about Zen Buddhism…

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Zasady anulowania

Każda atrakcja może zostać anulowana z pełnym zwrotem kosztów w ciągu 24 godzin od jej zakupu lub co najmniej 7 dni przed jej rozpoczęciem.

Wymagania dla gości

Aby wziąć udział, musisz mieć połączenie z internetem i możliwość strumieniowego przesyłania dźwięku i wideo. Link i instrukcję dołączenia znajdziesz w e-mailu z potwierdzeniem rezerwacji.

Więcej wskazówek

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.