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ATRAKCJA ONLINE

Zen Eating to Have Healthier Diet

Ocena 5,0 na 5 na podstawie 86 recenzji.東京, JaponiaCzęść kolekcji Atrakcje online na Airbnb

Online experience hosted by Momo

60 min
Do 5 osób
Dołącz ze swojego komputera, telefonu lub tabletu
Języki atrakcji: angielski, japoński

Co będziecie robić

Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

I hope Japanese spirituality helps to enrich your life!
Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this e…

Jak wziąć udział

  • Dołącz do rozmowy wideo
    Pobierz Zoom za darmo na komputer lub urządzenie mobilne. Po dokonaniu rezerwacji otrzymasz e-maila z linkiem i instrukcją, jak dołączyć.
  • Zarezerwuj dla prywatnej grupy
    Chcesz wziąć udział tylko z rodziną i znajomymi? Momo może zorganizować spotkanie dla prywatnej grupy liczącej maksymalnie 30 gości już od $58.

Co ze sobą zabrać

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
Od $7
za osobę
czw., 16 lip
17:00 - 18:00 (EDT)
Dołącz do 1 innego gościa
$8 za osobę
$8 za osobę
czw., 16 lip
18:00 - 19:00 (EDT)
Dołącz do 2 innych gości
$8 za osobę
$8 za osobę
czw., 16 lip
20:00 - 21:00 (EDT)
Dołącz do 1 innego gościa
$8 za osobę
$8 za osobę

Oto Twój gospodarz – Momo

Gospodarz Airbnb od 2017
  • 86 recenzji
  • Tożsamość zweryfikowana
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
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Atrakcje online na Airbnb

Troskliwi gospodarze

Poznaj gospodarzy, którzy dzielą się swoją wiedzą i pokazują swój świat.

Zajęcia w małych grupach

Poznawaj ludzi z całego świata i ucz się z nimi nowych rzeczy.

Cały świat w zasięgu palca

Dołącz do zajęć bez wychodzenia z domu i bez żmudnych przygotowań.

Ocena 5,0 na 5 na podstawie 86 recenzji.

Kapila
lipiec 2020
It was wonderful experience and Momo was a gentle, funny and knowledgeable host. She personalised the experience and checked in to make sure I was with her throughout.
Alisa
lipiec 2020
This special meditation with Momo keeps bringing changes to my life! I'm trying to be more mindful about food and that affects so many other aspects of my life! I'm very grateful to Momo for sharing her knowledge and amazing kind energy!
Kat
lipiec 2020
Momo is such a sweet and lovely host! Learning to truly taste and experience food with gratitude and connection - to self, others and the world - is something we should all slow down and allow for ourselves. I came away with simple, practical tools to bring a bit of healthy mindfulness and gratitude into all of my meals!
Momo is such a sweet and lovely host! Learning to truly taste and experience food with gratitude and connection - to self, others and the world - is something we should all slow do…
Param
lipiec 2020
Momoe is very professional. She will make you feel comfortable before starting journey of Mindful Eating. Great Experience. I learnt something new and I would advocate this experience to others. Arigato
恵子
lipiec 2020
A very special and interesting zen-eating tour - I’m happy I joined as I could experience things about zen. Momo was really enthusiastic and made me feel a part of the experience.
Lisa
lipiec 2020
Very unique experience. Momo helped guide us through meditation and a new approach to eating and appreciating food. I truly felt relaxed, grounded, and full of gratitude afterwards. A good anecdote to stressful times.

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To warto wiedzieć

Zasady anulowania

Każda atrakcja może zostać anulowana z pełnym zwrotem kosztów w ciągu 24 godzin od jej zakupu lub co najmniej 7 dni przed jej rozpoczęciem.

Wymagania dla gości

Aby wziąć udział, musisz mieć połączenie z internetem i możliwość strumieniowego przesyłania dźwięku i wideo. Link i instrukcję dołączenia znajdziesz w e-mailu z potwierdzeniem rezerwacji.

Więcej wskazówek

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.