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ATRAKCJA ONLINE

Family Yoga & Imagination Adventure

Online experience hosted by Alexaraye

60 min
Do 10 osób
Dołącz ze swojego komputera, telefonu lub tabletu
Języki atrakcji: angielski

Co będziecie robić

Hello Friends!

If you are looking for healthy ways to spend time together as a family weekly, daily or monthly I am here for you! My classes are specifically designed to coach you and your family, to embody and model behaviors, while engaging in physical and mental practices that help improve executive functions in the brain including cognitive control, working memory, social emotional skills and cognitive flexibility. All while having a meaningful bonding time together as a family.

For younger children we make our classes a fun and engaging adventure, with curriculum-based yoga classes that teach kindness, calm & focus while using yoga poses and our imaginations to visualize ourselves as a surfer in the oceans of Hawaii, a panther in the jungle, and a rocket going into outer space!

For ages 12-18+ we dive in deeper to explore the importance that yoga and mindfulness bring into our daily lives as growing adults. Using a combination of Vinyasa slow-flow, strengthening yoga, intentional breath work and mindful body scans at the end of each lesson, we help teach youth how to connect with their bodies and quiet their minds, which in turn helps care for their nervous systems and alleviating everyday stressors while providing the life skills and tools that support their growing minds.
Register and reserve your private sessions today. I look forward to working together
Hello Friends!

If you are looking for healthy ways to spend time together as a family weekly, daily or monthly I am here for you! My classes are specifically designed to coach you and your family, to embody and model behaviors, while engaging in physical and mental practices that help improve executive functions in the brain including cognitive control, working memory, social emotional skills and cognitive flexibility. All while havin…

Jak wziąć udział

  • Dołącz do rozmowy wideo
    Pobierz Zoom za darmo na komputer lub urządzenie mobilne. Po dokonaniu rezerwacji otrzymasz e-maila z linkiem i instrukcją, jak dołączyć.
  • Zarezerwuj dla prywatnej grupy
    Chcesz wziąć udział tylko z rodziną i znajomymi? Alexaraye może zorganizować spotkanie dla prywatnej grupy liczącej maksymalnie 25 gości już od $150.

Co ze sobą zabrać

  • Laptop with a webcam, any mobile phone, or notebook device
  • If you have a yoga mat and blocks feel free to utilize them, if not please simply find a comfortable surface to practice on. It is advised to take off your socks during this practice.
  • A nice open space around you to ensure that while you move around your mat you feel comfortable.
Od $28
za osobę
Brak dostępnych terminów

Oto Twój gospodarz – Alexaraye

Gospodarz Airbnb od 2011
  • Tożsamość zweryfikowana
Hello Friends! My name is Alexaraye. I am a registered Children’s and Adult Yoga and Mindfulness Instructor, founder of The Mindful Care Collective and childcare expert with over 20 years’ experience. I am excited to guide you and your family through fun, safe and impactful practices that benefit and promote physical, mental and emotional health. Whether your child is 2 or 18 our classes will be perfectly catered to you and your family’s needs. In our classes we promote a climate of purposeful inclusion of all. We recognize, honor and welcome the diversity of gender, race, range of abilities, sizes, and sexual orientation.
Hello Friends! My name is Alexaraye. I am a registered Children’s and Adult Yoga and Mindfulness Instructor, founder of The Mindful Care Collective and childcare expert with over 20 years’ experience. I am excited to guide you and your family through fun, safe and impactful practices that benefit and promote physical, mental and emotional health. Whether your child is 2 or 18 our classes will be perfectly catered to you and your family’s needs. In our classes we promote a climate of purposeful i…
Aby chronić swoje płatności, nigdy nie przekazuj środków ani nie komunikuj się poza aplikacją lub stroną Airbnb. Dowiedz się więcej
Atrakcje online na Airbnb

Troskliwi gospodarze

Poznaj gospodarzy, którzy dzielą się swoją wiedzą i pokazują swój świat.

Zajęcia w małych grupach

Poznawaj ludzi z całego świata i ucz się z nimi nowych rzeczy.

Cały świat w zasięgu palca

Dołącz do zajęć bez wychodzenia z domu i bez żmudnych przygotowań.

To warto wiedzieć

Zasady anulowania

Każda atrakcja może zostać anulowana z pełnym zwrotem kosztów w ciągu 24 godzin od jej zakupu lub co najmniej 7 dni przed jej rozpoczęciem.

Wymagania dla gości

Aby wziąć udział, musisz mieć połączenie z internetem i możliwość strumieniowego przesyłania dźwięku i wideo. Link i instrukcję dołączenia znajdziesz w e-mailu z potwierdzeniem rezerwacji.

Więcej wskazówek

Hello Friends! While you can access our class from any device you see fit! I highly suggest utilizing a laptop screen as your smallest form to view the class, and if you have a HDMI cable you can plug in from your laptop to mirror onto a TV screen you will find the class most enjoyable!