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Sound Meditation Experience

Nowy Jork, Stany Zjednoczone

Zanim zarezerwujesz ofertę, zapoznaj się z lokalnymi ograniczeniami związanymi z COVID-19

Atrakcja, którą organizuje Franck

60 min
Obejmuje napoje
Do 3 osób
Języki atrakcji: angielski

Co będziecie robić

We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation.
By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate.
Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Multiple tones and overtones build as it is played, creating layers of sounds which can be directly felt by those experiencing it.
nd emotionally it helps to quieten the mind. The gong is said to cut through the ego, leaving a person to be their authentic self. It can help us to come into our neutral, meditative mind.
The benefits one can get from being exposed to the tones of the gongs are numerous, yet vary considerably. Most of my clients have been noticing a major improvement in the quality of their sleep, a better ability to cope with stress, and a sense of familiarity with stillness and contentment.
Other things to note
Bring comfortable clothes.
I am also flexible on time during the day if you can’t make the time listed on Airbnb, I can change it on the site for a time that work best for you.
We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation.
By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate.
Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Mu…

Zobowiązanie gospodarza Franck do przestrzegania zasad bezpieczeństwa

Ten gospodarz zobowiązał się do przestrzegania zasad bezpieczeństwa i wytycznych dotyczących sprzątania w związku z COVID-19 – w tym do ograniczenia bezpośrednich kontaktów, zachowania zasad higieny i zadbania o to, żeby wszyscy uczestnicy atrakcji nosili maseczki.
Dowiedz się więcej

Co obejmuje

  • Napoje
    Herbal Tea
Od $100
za osobę
pon., 1 mar
11:00 - 12:00
$100 za osobę
$100 za osobę
pon., 1 mar
17:00 - 18:00
$100 za osobę
$100 za osobę
wt., 2 mar
11:00 - 12:00
$100 za osobę
$100 za osobę

Oto Twój gospodarz – Franck

Gospodarz Airbnb od 2014
  • 67 recenzji
  • Tożsamość zweryfikowana
Franck Raharinosy is a socially-driven entrepreneur and co-founder of the ping-pong social clubs, SPiN.

Driven by curiosity, Franck has managed to build a life out of turning his passion and purpose into business ideas that span genres.

Over the last few years Franck attended many Sound Meditation and started witnessing the benefits by really slowing down, feeling more present and grounded.

Out of love, Franck decided to learn to guide Gong Meditation and share this gift with friends, family, larger groups, his own work team and people in need of whom he often offers it for free.
Franck Raharinosy is a socially-driven entrepreneur and co-founder of the ping-pong social clubs, SPiN.

Driven by curiosity, Franck has managed to build a life out of turning his passion and purpose into business ideas that span genres.

Over the last few years Franck attended many Sound Meditation and started witnessing the benefits by really slowing down, feeling more present and grounded.

Out of love, Franck decided to learn to guide Gong Meditation and…
Aby chronić swoje płatności, nigdy nie przekazuj środków ani nie komunikuj się poza aplikacją lub stroną Airbnb. Dowiedz się więcej

Gdzie będziecie

The Session will take place at my personal residence at The National Art Club. Historical building located in Gramercy Park South. The National Arts Club was founded in 1898 by author and poet Charles De Kay, the literary and art critic for The New York Times. He together with a group of distinguished artists and patrons conceived of a gathering place to welcome artists of all genres as well as art lovers and patrons.

Ocena 5,0 na 5 na podstawie 67 recenzji.

Szabina
styczeń 2021
It was a private, safe and very emotional experience. Our host, Franck provided a warm and welcoming space for my boyfriend and I. We left smiling and flying, feeling light and at peace. A truly soul warming experience🌞we’ll visit him soon💛
It was a private, safe and very emotional experience. Our host, Franck provided a warm and welcoming space for my boyfriend and I. We left smiling and flying, feeling light and at…
Shannondora
styczeń 2021
Frank is so amazing! He does a really good job with the sounds! You feel like you are somewhere else. 10/10 would recommend.
Sarah
grudzień 2020
Great way to relax for an hour (which went by so quickly). The space is super cool and so are the instruments & sounds used/created by Franck! Highly recommend if you’re having a stressed day!
Paola
wrzesień 2020
I came from California and decided I wanted to do something I never done before. Upon my arrival I was greeting with a warm hello making me feel welcomed. I came tense and on edge from personal life. I 100% recommend you try and experience this. I left much relaxed and felt inner peace. I would do this all over again. You will want to add this to your list.
I came from California and decided I wanted to do something I never done before. Upon my arrival I was greeting with a warm hello making me feel welcomed. I came tense and on edge…
Adina
marzec 2020
I never really meditated before but this was a great experience for me nevertheless, on the importance of slowing down in this fast paced city and being more aware of my breathing. It was like going to a spa for your mind. Thank you.
Kimberly
luty 2020
This was a wonderful experience and I’m so glad I followed my instincts and did it. The sound of the gong was transcendent and I really appreciated Franck’s skill in guiding me through the experience. The sounds were layered and textural and my brain was transported from its normal state. The space was also delightful and filled with light which added to it. I highly recommend this and would love to do it again!
This was a wonderful experience and I’m so glad I followed my instincts and did it. The sound of the gong was transcendent and I really appreciated Franck’s skill in guiding me thr…

Wybierz z dostępnych dat

Dostępne: 10
1 / 2
  • pon., 1 mar
    11:00 - 12:00
    $100 za osobę
  • pon., 1 mar
    17:00 - 18:00
    $100 za osobę
  • wt., 2 mar
    11:00 - 12:00
    $100 za osobę
  • wt., 2 mar
    17:00 - 18:00
    $100 za osobę
  • śr., 3 mar
    11:00 - 12:00
    $100 za osobę
  • śr., 3 mar
    17:00 - 18:00
    $100 za osobę
  • czw., 4 mar
    11:00 - 12:00
    $100 za osobę
  • czw., 4 mar
    17:00 - 18:00
    $100 za osobę

To warto wiedzieć

Zasady anulowania

Każda atrakcja może zostać anulowana z pełnym zwrotem kosztów w ciągu 24 godzin od jej zakupu lub co najmniej 7 dni przed jej rozpoczęciem.

Oficjalny dokument tożsamości

Musisz zrobić sobie zdjęcie (tzw. selfie) i musi ono pasować do zdjęcia w Twoim dowodzie tożsamości. Airbnb chce w ten sposób potwierdzić, kto dokładnie weźmie udział w atrakcji. Jest to procedura jednorazowa.

Wymagania dla gości

W atrakcji może wziąć udział maksymalnie 3 gości w wieku przynajmniej 18 lat.